VERY VERDE CHILI SEASONING vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
VERY VERDE CHILI SEASONING: 4
vs
ROLAND: 4
(1 ties)
Overview
| Nutrient | VERY VERDE CHILI SEASONING | ROLAND | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 57.1 g | 26.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VERDE CHILI SEASONING | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VERY VERDE CHILI SEASONING | ROLAND | Winner |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 2.4 MG | |
| Sodium, Na | 8,286 MG | 467 MG |