VERY VEGGIE PLATTER LG BR vs BIG EASY SHRIMP ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
VERY VEGGIE PLATTER LG BR wins in 6 out of 10 nutrient categories
VERY VEGGIE PLATTER LG BR: 6
vs
BIG EASY SHRIMP ROLL WR: 3
(1 ties)
Overview
| Nutrient | VERY VEGGIE PLATTER LG BR | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calories | 139 cal | 198 cal | |
| Protein | 2.3 g | 4.3 g | |
| Carbs | 23.6 g | 29.3 g | |
| Fat | 4.3 g | 8.2 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VEGGIE PLATTER LG BR | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.2 MG |
Minerals
| Mineral | VERY VEGGIE PLATTER LG BR | BIG EASY SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Sodium, Na | 452 MG | 405 MG |