VERY VEGGIE PLATTER LG BR vs ALL SALMON NIGIRI/ROLL COMBO WR
Nutrition comparison per 100 g serving
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VERY VEGGIE PLATTER LG BR wins in 8 out of 10 nutrient categories
VERY VEGGIE PLATTER LG BR: 8
vs
ALL SALMON NIGIRI/ROLL COMBO WR: 1
(1 ties)
Overview
| Nutrient | VERY VEGGIE PLATTER LG BR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Calories | 139 cal | 180 cal | |
| Protein | 2.3 g | 7.5 g | |
| Carbs | 23.6 g | 26.8 g | |
| Fat | 4.3 g | 5.0 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VEGGIE PLATTER LG BR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.3 MG |
Minerals
| Mineral | VERY VEGGIE PLATTER LG BR | ALL SALMON NIGIRI/ROLL COMBO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Sodium, Na | 452 MG | 339 MG |