VERY VANILLA PROTEIN SHAKE & PUDDING MIX vs MILK CHOCOLATE NUTRITION SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VERY VANILLA PROTEIN SHAKE & PUDDING MIX: 4
vs
MILK CHOCOLATE NUTRITION SHAKE: 4
(2 ties)
Overview
| Nutrient | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | MILK CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 4,375 cal | |
| Protein | 60 g | 162.5 g | |
| Carbs | 28 g | 650 g | |
| Fat | 4 g | 137.5 g | |
| Fiber | 12 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | MILK CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 8,750 MG | |
| Sodium, Na | 460 MG | 3,000 MG |