VERY VANILLA PROTEIN SHAKE & PUDDING MIX vs BANANA GROW & GAIN THERAPEUTIC NUTRITION
Nutrition comparison per 100 g serving
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BANANA GROW & GAIN THERAPEUTIC NUTRITION wins in 17 out of 25 nutrient categories
VERY VANILLA PROTEIN SHAKE & PUDDING MIX: 5
vs
BANANA GROW & GAIN THERAPEUTIC NUTRITION: 17
(3 ties)
Overview
| Nutrient | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calories | 360 cal | 101 cal | |
| Protein | 60 g | 3.0 g | |
| Carbs | 28 g | 13.9 g | |
| Fat | 4 g | 3.8 g | |
| Fiber | 12 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 35 MG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.8 UG |
Minerals
| Mineral | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 105 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 84 MG | |
| Potassium, K | 400 MG | 148 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 460 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |