VERY VANILLA ORIGINAL ICE CREAM MIX vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
VERY VANILLA ORIGINAL ICE CREAM MIX: 2
vs
KEY FOOD: 6
(2 ties)
Overview
| Nutrient | VERY VANILLA ORIGINAL ICE CREAM MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 393 cal | 404 cal | |
| Protein | 1.8 g | 3.9 g | |
| Carbs | 96.4 g | 73.1 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA ORIGINAL ICE CREAM MIX | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY VANILLA ORIGINAL ICE CREAM MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 36 MG | 1,019 MG |