VERY VANILLA ORGANIC WHOLE MILK YOGURT vs LA CHOCOLAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VERY VANILLA ORGANIC WHOLE MILK YOGURT: 4
vs
LA CHOCOLAT: 4
(2 ties)
Overview
| Nutrient | VERY VANILLA ORGANIC WHOLE MILK YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 88 cal | 112 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 12.4 g | 19.4 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA ORGANIC WHOLE MILK YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VERY VANILLA ORGANIC WHOLE MILK YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 58 MG | 56 MG |