VERY VANILLA CREME SANDWICH COOKIES vs SUGAR GHOSTLY GOODIES COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VERY VANILLA CREME SANDWICH COOKIES: 3
vs
SUGAR GHOSTLY GOODIES COOKIES: 3
(5 ties)
Overview
| Nutrient | VERY VANILLA CREME SANDWICH COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 476 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 74.3 g | 71.4 g | |
| Fat | 17.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA CREME SANDWICH COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY VANILLA CREME SANDWICH COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 238 MG |