VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT vs EGG NOG CREAM PUFFS
Nutrition comparison per 100 g serving
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VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 12 nutrient categories
VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT: 5
vs
EGG NOG CREAM PUFFS: 4
(3 ties)
Overview
| Nutrient | VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 192 cal | 360 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 23.1 g | 21.3 g | |
| Fat | 11.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERY VANILLA CASHEWMILK NON-DAIRY FROZEN DESSERT | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 120 MG | 47 MG |