VERY MERRY GINGERBREAD ORGANIC COOKIE & CAKE MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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IN THE MIX wins in 5 out of 11 nutrient categories
VERY MERRY GINGERBREAD ORGANIC COOKIE & CAKE MIX: 4
vs
IN THE MIX: 5
(2 ties)
Overview
| Nutrient | VERY MERRY GINGERBREAD ORGANIC COOKIE & CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 83.3 g | 78.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY MERRY GINGERBREAD ORGANIC COOKIE & CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY MERRY GINGERBREAD ORGANIC COOKIE & CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 217 MG | 786 MG |