VERY FUDGE DESSERT TOPPINGS vs LITE WHIPPED DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VERY FUDGE DESSERT TOPPINGS: 4
vs
LITE WHIPPED DRESSING: 4
(3 ties)
Overview
| Nutrient | VERY FUDGE DESSERT TOPPINGS | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 13.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY FUDGE DESSERT TOPPINGS | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY FUDGE DESSERT TOPPINGS | LITE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 17 MG | 867 MG |