VERY CHERRY vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 4 out of 10 nutrient categories
VERY CHERRY: 2
vs
CHERRY: 4
(4 ties)
Overview
| Nutrient | VERY CHERRY | CHERRY | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 90 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERY CHERRY | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 0 MG | 217 MG |