VERY BERRY STRAWBERRY WHOLE MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
VERY BERRY STRAWBERRY WHOLE MILK wins in 6 out of 13 nutrient categories
VERY BERRY STRAWBERRY WHOLE MILK: 6
vs
MILK, CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | VERY BERRY STRAWBERRY WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 104 cal | 89 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 13.3 g | 12.7 g | |
| Fat | 4.2 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY STRAWBERRY WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY BERRY STRAWBERRY WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 71 MG | 76 MG |