VERY BERRY PUNCH REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VERY BERRY PUNCH REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE: 3
vs
100% JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | VERY BERRY PUNCH REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY PUNCH REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | VERY BERRY PUNCH REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 12 MG | 15 MG |