VERY BERRY PIE vs COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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VERY BERRY PIE wins in 5 out of 10 nutrient categories
VERY BERRY PIE: 5
vs
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | VERY BERRY PIE | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 266 cal | 231 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 33.9 g | 25.9 g | |
| Fat | 13.7 g | 13.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERY BERRY PIE | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 282 MG | 60 MG |