VERY BERRY FRUIT SNACKS vs DARK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMELS WITH SEA SALT wins in 5 out of 10 nutrient categories
VERY BERRY FRUIT SNACKS: 4
vs
DARK CHOCOLATE CARAMELS WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | VERY BERRY FRUIT SNACKS | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 300 cal | 349 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 73.3 g | 51.2 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY FRUIT SNACKS | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.7 MG | 0 MG |
Minerals
| Mineral | VERY BERRY FRUIT SNACKS | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 83 MG | 326 MG |