VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 2
vs
100% APPLE JUICE: 2
(5 ties)
Overview
| Nutrient | VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | VERY BERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 95 MG | 104 MG | |
| Sodium, Na | 2 MG | 12 MG |