VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE vs ORGANIC APPLE JUICE
Nutrition comparison per 100 g serving
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VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE wins in 4 out of 11 nutrient categories
VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE: 4
vs
ORGANIC APPLE JUICE: 3
(4 ties)
Overview
| Nutrient | VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1 MG |
Minerals
| Mineral | VERY BERRY FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 95 MG | 104 MG | |
| Sodium, Na | 2 MG | 4 MG |