VERY BERRY BLAST WATER BEVERAGE vs FLAVORED WATER BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
VERY BERRY BLAST WATER BEVERAGE: 2
vs
FLAVORED WATER BEVERAGE: 2
(5 ties)
Overview
| Nutrient | VERY BERRY BLAST WATER BEVERAGE | FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY BLAST WATER BEVERAGE | FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | VERY BERRY BLAST WATER BEVERAGE | FLAVORED WATER BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |