VERY BERRY BLACKBERRY PIE vs ICE CREAM
Nutrition comparison per 100 g serving
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VERY BERRY BLACKBERRY PIE wins in 6 out of 11 nutrient categories
VERY BERRY BLACKBERRY PIE: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VERY BERRY BLACKBERRY PIE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 239 cal | |
| Protein | 2.5 g | 4.5 g | |
| Carbs | 37.0 g | 28.4 g | |
| Fat | 11.8 g | 13.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY BERRY BLACKBERRY PIE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.8 MG |
Minerals
| Mineral | VERY BERRY BLACKBERRY PIE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 118 MG | 90 MG |