VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES vs MINT CHOCOLATE COOKIE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES wins in 5 out of 11 nutrient categories
VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES: 5
vs
MINT CHOCOLATE COOKIE SWIRL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 266 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 27.5 g | 28.7 g | |
| Fat | 13.8 g | 16.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VERRY CHERRY BLACK CHERRY ICE CREAM WITH CHOCOLATE FLAKES | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 81 MG | 112 MG |