VERONI SOPPRESSATA AND SALAME CALABRESE vs TURKEY BOLOGNA
Nutrition comparison per 100 g serving
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VERONI SOPPRESSATA AND SALAME CALABRESE wins in 6 out of 12 nutrient categories
VERONI SOPPRESSATA AND SALAME CALABRESE: 6
vs
TURKEY BOLOGNA: 3
(3 ties)
Overview
| Nutrient | VERONI SOPPRESSATA AND SALAME CALABRESE | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Calories | 330 cal | 214 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONI SOPPRESSATA AND SALAME CALABRESE | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERONI SOPPRESSATA AND SALAME CALABRESE | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 1,286 MG |