VERONA VALLEY vs RITTER SPORT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VERONA VALLEY: 4
vs
RITTER SPORT: 4
(2 ties)
Overview
| Nutrient | VERONA VALLEY | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 500 cal | 568 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 70 g | 46.0 g | |
| Fat | 23.3 g | 37.8 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONA VALLEY | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERONA VALLEY | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 100 MG | 54 MG |