VERONA VALLEY vs CHOCEUR
Nutrition comparison per 100 g serving
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CHOCEUR wins in 6 out of 10 nutrient categories
VERONA VALLEY: 3
vs
CHOCEUR: 6
(1 ties)
Overview
| Nutrient | VERONA VALLEY | CHOCEUR | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 52.5 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERONA VALLEY | CHOCEUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VERONA VALLEY | CHOCEUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 15.8 MG | |
| Sodium, Na | 100 MG | 0 MG |