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VERMOUTH JALAPEO ONIONS vs GARLIC STUFFED QUEEN OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
VERMOUTH JALAPEO ONIONS: 4 vs GARLIC STUFFED QUEEN OLIVES: 4 (4 ties)

Overview

Nutrient VERMOUTH JALAPEO ONIONS GARLIC STUFFED QUEEN OLIVES Winner
Calories 123 cal 150 cal
Protein 0 g 0 g Tie
Carbs 31.6 g 5 g
Fat 0 g 15 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VERMOUTH JALAPEO ONIONS GARLIC STUFFED QUEEN OLIVES Winner
Vitamin C, total ascorbic acid 4.2 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VERMOUTH JALAPEO ONIONS GARLIC STUFFED QUEEN OLIVES Winner
Calcium, Ca 35 MG 40 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 25 MG
Sodium, Na 219 MG 1,400 MG
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