VERMONT WHITE CHEDDAR MAC&CHEESE CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE vs CHEESE BURGER
Nutrition comparison per 100 g serving
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CHEESE BURGER wins in 6 out of 10 nutrient categories
VERMONT WHITE CHEDDAR MAC&CHEESE CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE: 3
vs
CHEESE BURGER: 6
(1 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC&CHEESE CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 171 cal | 269 cal | |
| Protein | 7.1 g | 13.1 g | |
| Carbs | 17.4 g | 26.9 g | |
| Fat | 8.3 g | 10.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT WHITE CHEDDAR MAC&CHEESE CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE | CHEESE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC&CHEESE CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 192 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 358 MG | 485 MG |