VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE vs 5 CHEESE & SPINACH MADE WITH RICOTTA
Nutrition comparison per 100 g serving
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VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE wins in 7 out of 10 nutrient categories
VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE: 7
vs
5 CHEESE & SPINACH MADE WITH RICOTTA: 2
(1 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE | 5 CHEESE & SPINACH MADE WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 124 cal | 137 cal | |
| Protein | 8.0 g | 6.2 g | |
| Carbs | 15.5 g | 23.8 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE | 5 CHEESE & SPINACH MADE WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 354 MG | 220 MG |