VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE PROTEIN KICK vs ALASKAN SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN SALMON wins in 6 out of 12 nutrient categories
VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE PROTEIN KICK: 4
vs
ALASKAN SALMON: 6
(2 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE PROTEIN KICK | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 124 cal | 85 cal | |
| Protein | 8.0 g | 6.0 g | |
| Carbs | 15.5 g | 9.9 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE PROTEIN KICK | ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC & CHEESE PASTA IN A VERMONT WHITE CHEDDAR CHEESE SAUCE PROTEIN KICK | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 14 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 354 MG | 208 MG |