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VERMONT VILLAGE APPLESAUCE vs APPLE SAUCE POUCH

Nutrition comparison per 100 g serving

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APPLE SAUCE POUCH wins in 4 out of 10 nutrient categories
VERMONT VILLAGE APPLESAUCE: 2 vs APPLE SAUCE POUCH: 4 (4 ties)

Overview

Nutrient VERMONT VILLAGE APPLESAUCE APPLE SAUCE POUCH Winner
Calories 53 cal 56 cal
Protein 0 g 0 g Tie
Carbs 12.4 g 14.4 g
Fat 0 g 0 g Tie
Fiber 0.9 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VERMONT VILLAGE APPLESAUCE APPLE SAUCE POUCH Winner
Vitamin C, total ascorbic acid 0 MG 1.3 MG

Minerals

Mineral VERMONT VILLAGE APPLESAUCE APPLE SAUCE POUCH Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.4 MG
Sodium, Na 0 MG 11 MG
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