VERMONT SMOKE & CURE vs ELEMENT
Nutrition comparison per 100 g serving
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VERMONT SMOKE & CURE wins in 5 out of 10 nutrient categories
VERMONT SMOKE & CURE: 5
vs
ELEMENT: 3
(2 ties)
Overview
| Nutrient | VERMONT SMOKE & CURE | ELEMENT | Winner |
|---|---|---|---|
| Calories | 250 cal | 471 cal | |
| Protein | 28.6 g | 5.9 g | |
| Carbs | 0 g | 64.7 g | |
| Fat | 16.1 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT SMOKE & CURE | ELEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT SMOKE & CURE | ELEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 824 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 786 MG | 59 MG |