VERMONT SMOKE AND CURE vs WELLSHIRE
Nutrition comparison per 100 g serving
Ad 468x60
WELLSHIRE wins in 5 out of 10 nutrient categories
VERMONT SMOKE AND CURE: 0
vs
WELLSHIRE: 5
(5 ties)
Overview
| Nutrient | VERMONT SMOKE AND CURE | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 462 cal | 409 cal | |
| Protein | 30.8 g | 45.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.6 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT SMOKE AND CURE | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT SMOKE AND CURE | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 1,038 MG | 2,000 MG |