VERMONT SMOKE AND CURE vs SHADY BROOK FARMS
Nutrition comparison per 100 g serving
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SHADY BROOK FARMS wins in 3 out of 10 nutrient categories
VERMONT SMOKE AND CURE: 2
vs
SHADY BROOK FARMS: 3
(5 ties)
Overview
| Nutrient | VERMONT SMOKE AND CURE | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Calories | 462 cal | 250 cal | |
| Protein | 30.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT SMOKE AND CURE | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT SMOKE AND CURE | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,038 MG | 1,000 MG |