VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE wins in 4 out of 12 nutrient categories
VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE: 4
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 3
(5 ties)
Overview
| Nutrient | VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 23.3 g | 4.4 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 33.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMONT SHARP WHITE & GOUDA CHEDDAR CHEESE AND GOUDA CHEESE | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 609 MG |