VERMONT MEDIUM YELLOW CHEDDAR CHEESE vs SHREDDED 3 CHEESE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED 3 CHEESE BLEND wins in 4 out of 9 nutrient categories
VERMONT MEDIUM YELLOW CHEDDAR CHEESE: 2
vs
SHREDDED 3 CHEESE BLEND: 4
(3 ties)
Overview
| Nutrient | VERMONT MEDIUM YELLOW CHEDDAR CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 25.8 g | 20 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 32.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT MEDIUM YELLOW CHEDDAR CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 1,300 MG |