VERMONT MAPLE SYRUP vs PRICKLY PEAR CACTUS SYRUP
Nutrition comparison per 100 g serving
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VERMONT MAPLE SYRUP wins in 3 out of 9 nutrient categories
VERMONT MAPLE SYRUP: 3
vs
PRICKLY PEAR CACTUS SYRUP: 2
(4 ties)
Overview
| Nutrient | VERMONT MAPLE SYRUP | PRICKLY PEAR CACTUS SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 29.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT MAPLE SYRUP | PRICKLY PEAR CACTUS SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |