VERMONT MAPLE SYRUP vs CRYSTAL WHITE CORN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
VERMONT MAPLE SYRUP wins in 5 out of 9 nutrient categories
VERMONT MAPLE SYRUP: 5
vs
CRYSTAL WHITE CORN SYRUP: 0
(4 ties)
Overview
| Nutrient | VERMONT MAPLE SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 96.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT MAPLE SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 367 MG | 100 MG |