VERMONT MAPLE SYRUP BREAKFAST SAUSAGE vs ROSE SALSA BRATWURST
Nutrition comparison per 100 g serving
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ROSE SALSA BRATWURST wins in 5 out of 10 nutrient categories
VERMONT MAPLE SYRUP BREAKFAST SAUSAGE: 3
vs
ROSE SALSA BRATWURST: 5
(2 ties)
Overview
| Nutrient | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | ROSE SALSA BRATWURST | Winner |
|---|---|---|---|
| Calories | 309 cal | 259 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 23.6 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | ROSE SALSA BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | ROSE SALSA BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 855 MG | 741 MG |