VERMONT MAPLE SYRUP BREAKFAST SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BRATWURST wins in 4 out of 10 nutrient categories
VERMONT MAPLE SYRUP BREAKFAST SAUSAGE: 3
vs
FRESH BRATWURST: 4
(3 ties)
Overview
| Nutrient | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 309 cal | 341 cal | |
| Protein | 18.2 g | 22.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 23.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 855 MG | 1,000 MG |