VERMONT MAPLE SYRUP BREAKFAST SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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VERMONT MAPLE SYRUP BREAKFAST SAUSAGE wins in 5 out of 12 nutrient categories
VERMONT MAPLE SYRUP BREAKFAST SAUSAGE: 5
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 309 cal | 333 cal | |
| Protein | 18.2 g | 17.4 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 23.6 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | VERMONT MAPLE SYRUP BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 855 MG | 725 MG |