VERMONT MAPLE FULLY COOKED BREAKFAST SAUSAGE vs BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS wins in 7 out of 11 nutrient categories
VERMONT MAPLE FULLY COOKED BREAKFAST SAUSAGE: 2
vs
BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS: 7
(2 ties)
Overview
| Nutrient | VERMONT MAPLE FULLY COOKED BREAKFAST SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 312 cal | |
| Protein | 14.0 g | 15.2 g | |
| Carbs | 8.8 g | 2.7 g | |
| Fat | 24.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT MAPLE FULLY COOKED BREAKFAST SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VERMONT MAPLE FULLY COOKED BREAKFAST SAUSAGE | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 807 MG | 973 MG |