VERMONT CHEDDAR SAUSAGE vs RING SAUSAGE
Nutrition comparison per 100 g serving
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RING SAUSAGE wins in 7 out of 11 nutrient categories
VERMONT CHEDDAR SAUSAGE: 2
vs
RING SAUSAGE: 7
(2 ties)
Overview
| Nutrient | VERMONT CHEDDAR SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Calories | 315 cal | 228 cal | |
| Protein | 13.1 g | 17.5 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 26.2 g | 15.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHEDDAR SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT CHEDDAR SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 149 MG | 1,754 MG | |
| Sodium, Na | 732 MG | 789 MG |