VERMONT CHEDDAR SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
VERMONT CHEDDAR SAUSAGE wins in 6 out of 11 nutrient categories
VERMONT CHEDDAR SAUSAGE: 6
vs
POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | VERMONT CHEDDAR SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 315 cal | 321 cal | |
| Protein | 13.1 g | 10.7 g | |
| Carbs | 3.0 g | 10.7 g | |
| Fat | 26.2 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHEDDAR SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMONT CHEDDAR SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,179 MG |