VERMONT CHEDDAR SAUSAGE vs FIRECRACKER SPICY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VERMONT CHEDDAR SAUSAGE: 5
vs
FIRECRACKER SPICY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | VERMONT CHEDDAR SAUSAGE | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 315 cal | 305 cal | |
| Protein | 13.1 g | 14.6 g | |
| Carbs | 3.0 g | 3.7 g | |
| Fat | 26.2 g | 25.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHEDDAR SAUSAGE | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | VERMONT CHEDDAR SAUSAGE | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 732 MG | 659 MG |