VERMONT CHEDDAR SAUSAGE vs APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
VERMONT CHEDDAR SAUSAGE: 3
vs
APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | VERMONT CHEDDAR SAUSAGE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 315 cal | 165 cal | |
| Protein | 13.1 g | 16.5 g | |
| Carbs | 3.0 g | 8.2 g | |
| Fat | 26.2 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERMONT CHEDDAR SAUSAGE | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 149 MG | 249 MG | |
| Sodium, Na | 732 MG | 565 MG |