VERMONT CHEDDAR CHEESE vs SHREDDED PECORINO ROMANO CHEESE

Nutrition comparison per 100 g serving

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SHREDDED PECORINO ROMANO CHEESE wins in 4 out of 9 nutrient categories

VERMONT CHEDDAR CHEESE: 1 vs SHREDDED PECORINO ROMANO CHEESE: 4 (4 ties)

Overview

Nutrient	VERMONT CHEDDAR CHEESE	SHREDDED PECORINO ROMANO CHEESE	Winner
Calories	393 cal	400 cal
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VERMONT CHEDDAR CHEESE	SHREDDED PECORINO ROMANO CHEESE	Winner
Calcium, Ca	704 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,400 MG

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