VERMICELLI-STYLE RICE NOODLES vs WIDE LO MEIN NOODLES
Nutrition comparison per 100 g serving
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WIDE LO MEIN NOODLES wins in 3 out of 11 nutrient categories
VERMICELLI-STYLE RICE NOODLES: 2
vs
WIDE LO MEIN NOODLES: 3
(6 ties)
Overview
| Nutrient | VERMICELLI-STYLE RICE NOODLES | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 345 cal | Tie |
| Protein | 7.3 g | 10.9 g | |
| Carbs | 78.2 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMICELLI-STYLE RICE NOODLES | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMICELLI-STYLE RICE NOODLES | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 91 MG | 527 MG |