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VERMICELLI SOUP vs CHICKEN SOUP FOR THE SOUL

Nutrition comparison per 100 g serving

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CHICKEN SOUP FOR THE SOUL wins in 5 out of 10 nutrient categories
VERMICELLI SOUP: 3 vs CHICKEN SOUP FOR THE SOUL: 5 (2 ties)

Overview

Nutrient VERMICELLI SOUP CHICKEN SOUP FOR THE SOUL Winner
Calories 181 cal 41 cal
Protein 5.0 g 2.5 g
Carbs 38.3 g 6.1 g
Fat 1.0 g 0.6 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VERMICELLI SOUP CHICKEN SOUP FOR THE SOUL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VERMICELLI SOUP CHICKEN SOUP FOR THE SOUL Winner
Calcium, Ca 10 MG 16 MG
Iron, Fe 0.5 MG 0.3 MG
Sodium, Na 887 MG 282 MG
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