VERLASSO vs KIBUN FOODS
Nutrition comparison per 100 g serving
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VERLASSO wins in 6 out of 10 nutrient categories
VERLASSO: 6
vs
KIBUN FOODS: 1
(3 ties)
Overview
| Nutrient | VERLASSO | KIBUN FOODS | Winner |
|---|---|---|---|
| Calories | 161 cal | 176 cal | |
| Protein | 25 g | 5.9 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 7.0 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERLASSO | KIBUN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | VERLASSO | KIBUN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 1,214 MG | 329 MG |