VERDE SALSA vs CHOCOLATE HUMMUS SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VERDE SALSA: 5
vs
CHOCOLATE HUMMUS SINGLES: 5
(1 ties)
Overview
| Nutrient | VERDE SALSA | CHOCOLATE HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 281 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 16.7 g | 36.8 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE SALSA | CHOCOLATE HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | VERDE SALSA | CHOCOLATE HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 1,000 MG | 114 MG |