VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS vs MEXICAN STYLE BEEF MAC'N CHEESE
Nutrition comparison per 100 g serving
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VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS wins in 6 out of 12 nutrient categories
VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS: 6
vs
MEXICAN STYLE BEEF MAC'N CHEESE: 4
(2 ties)
Overview
| Nutrient | VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calories | 67 cal | 184 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 3.7 g | 12.6 g | |
| Fat | 2.6 g | 9.8 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERDE CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE ZERO BOWLS | MEXICAN STYLE BEEF MAC'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 201 MG | 341 MG |